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Discover Purity Coffee at North Country Chiropractic!

Look what’s brewing at North Country Chiropractic! Purity Coffee is coming soon for your enjoyment and good health! Purity Coffee is an organic coffee that goes down smooth without giving you that ‘sour’ heavy stomach feeling. It is invigorating! And . . . . no more ‘jitters’! If you are in a treatment plan, please ask for your free sample!

Snow Shoveling Techniques to Prevent Low Back Injuries

Winter low back pain from snow removal can be prevented with correct snow shoveling technique. These tips give pointers on finding the right shovel, proper shoveling posture, and exercises to relieve muscle strain.

Source: Snow Shoveling Techniques to Prevent Low Back Injuries